SUUNTO 3 Fitness Multisport GPS Watch for Running, Swimming & Cycling - Gold Sports Smartwatch with Heart Rate Monitor & Activity Tracking - Perfect for Athletes & Outdoor Enthusiasts

Suunto 3 Fitness is a beautifully robust fitness watch with smart features, designed for you who leads an active lifestyle and values health and well-being. The watch creates for you a personal training plan that adapts to your fitness needs. You’ll get real-time guidance while exercising to help you at the right intensity. 24/7 activity tracking with steps, calories and sleep.

Based on your fitness level and recorded training history, Suunto 3 Fitness creates a 7-day training plan with optimal duration and intensity for each exercise to improve your fitness.

Suunto 3 Fitness is ready for all your sports from running, swimming and cycling, to gym training, hiking and many more. The watch uses wrist-based cadence for measuring speed and distance in walking and running activities, which means that you can track speed and distance also indoors.

Suunto 3 Fitness automatically counts your daily steps and calories. But to balance activity, a good night’s sleep is essential. Wear Suunto 3 Fitness at night to track your sleep too. In the sleep summary you’ll see how long you slept, and how well your sleep supports recovery. Additionally, the watch measures your stress and recovery throughout the day to help you ensure you have enough in the tank to make it through the day.

Suunto 3 Fitness connects to the all-new Suunto app which logs all your activities, and keeps you up to date on your activity, sleep and overall fitness trends. Share memorable moments from your activities and engage easily with others in the Suunto app community.